During the last few hundred years, our eating habits have changed tremendously. Grains, vegetables, animal products and fruits have evolved at the speed of light through ever-changing technologies. But something important got lost in this evolutionary process, and that is our understanding of what food and health are really all about.
My 7-Step System to Reset Your Health will take you back to the basics and teach you what health and nutrition are really all about. It will provide insights into understanding our food, healthy cooking and shopping, as well as provide you with a variety of strategies for learning how to eat for maximum HEALTH and ENERGY.
If you find yourself spending your days without vitality, focus and the hope of feeling better, and if you know deep inside that life has a lot more to offer than where you are right now – make the decision and join me and many others in taking the first step for a better life, and A BETTER YOU!
“One day I met a beautiful woman whom I believe is the happiest person I ever met. Very curious, I asked her for her secret of happiness. She only said: “What I eat makes me happy.” In an instant, she gave me a green smoothie. I couldn’t believe that bitter green thing could make anyone happy. Shortly after, I decided to make a change in my life and signed up for Otilia’s 6-Month Personal & Health Development Program.
I’m so happy and thankful with myself to have chosen this path in my life. I learnt, changed and accomplished so much! Now I take care of my physical body, my mind and my emotions. Otilia gave me tools to encourage myself to cultivate inner peace, self-esteem and personal empowerment. And those tools really work!
She helped me to change my body, my mind, my spirit, my mood, my energy, my digestion, my eating habits … my LIFE. I am so amazed at how my life has changed in the last 6 months. I feel like I am a completely different person.
Thank you immensely for what you have taught me! Without you, this change wouldn’t be possible. Thanks to you, my life ‘tastes’ different.”
− Liliana, Becceril
Is This For You?
If you are a person who would benefit from more than occasional nutritional advice, but who really needs step by step hands-on coaching, accountability & support, the 6 Month Program package is for you.
- Discover the best foods to eat for optimum health and nutrition
- Learn how to activate your body’s own healing mechanism
- Create a life full of abundance, energy and vitality
This program will give you all these answers and much much more. Learn how to cook, learn how to shop, learn how to prepare your week for quick and easy healthy alternatives and have an expert demonstrate how to create easy options that are time efficient and cost effective.
Get tips for hydrating, breathing and exercising effectively in a way that is balanced and easy to incorporate in your daily routine.
The 6 Months Program is also designed for people who are concerned with any of the following: Weight Management, Depression, Low Energy, food related diseases such as High Cholesterol, Blood Pressure, Diabetes, Arthritis, Acid Reflux, Food Allergies, Celiac Disease, Irritable Bowel Syndrome, etc.
“I would like to thank you, Otilia, for having shown me that there are no limits in life. I heard this so many times before, but you took my hand and literally walked me through the path of no limits. I am so grateful that you came into my life and changed it. Thank you!
P.S. I went to the doctor and she said my B12 is now great and that I am a healthy person. I want to thank you for helping me. The effect of our work still resonates!”
− Blanca, Cruz
The Program Includes:
The program includes personalized services that set you up to succeed at whatever level you are at.
- 12 one hour private sessions with me (in person, phone or Zoom)
- 2 Live Blood Cell Analysis Tests (before and after)
- Personalized menus, recipes and natural remedies specific to your needs, your environment and your unique bio-individuality
- Up to date materials & research on what is relevant to your goals
- ‘Green Your House’ and ‘Healthy Body-care’ samples and recipes
- Motivational and emotional support
- Unlimited email support with 48-hour turnaround
- Clear plan of action to continue on your health & wellness path upon program completion
- 10 Day Personalized Juice Cleansing Program
- 1 Health Store Shopping Tour
- Home evaluation: complete home evaluation and recommendations, including pantry, fridge, equipment, cleaning products and body care products
- 1 Healthy Cooking Demonstration (located at client’s residence; food cost to be covered by client)
The program cost is $2995 (CAD). This can be paid in full or in 4 installments of $795 each.
How to Sign Up:
Due to the highly personalized nature of this program, I can only take a limited number of clients. To inquire about space availability or to learn more about the program, please email me directly at [email protected].
To the best of health,